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How To Prevent And Treat Recurring Yeast Infections

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Yeast infections are not planned, but they happen fairly often to a lot of people. Being unaware of how to treat a yeast infection can drive you mad, but do know there are answers. Read through this article to learn what you can about getting rid of yeast infections.

To avoid yeast infections, reduce the amount of stress in your life. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.

Quick medical treatment should be sought for yeast infections. You need to get treatment and proper medication as soon as possible, so don’t put it off.

If you are very much prone to yeast infections, make sure you reconsider your bath products. Any perfumed items need to be tossed out. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Use products that are not very strong and hypoallergenic.

You need to know how acidophilus can make your life so much better. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. Be sure the yogurt you choose has these active cultures and is free of sugar. Sugar may affect the way the culture works in a negative way.

Tea Tree Oil

Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This is a great way to combat infection and bring balance back to the female area.

Make sure you get adequate sleep. The body’s natural immune system helps defend against yeast infections. Having little sleep affects your immune system, which in turn will make you more likely to get a yeast infection, Attempt a sleeping schedule that’s regular, and avoid exercise and caffeine too close to bedtime.

Eating Yogurt

Eating yogurt every day can help prevent yeast infections. It includes acidophilus which helps to keep your vagina’s flora in balance. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

If you are susceptible to yeast infections, look at your eating habits. If your diet includes a lot of sugar, it can create an environment in your body that is prone to yeast infections. If you suffer from yeast infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.

To help you avoid getting yeast infections, choose cotton underwear. Synthetic fabrics trap moisture, making it easy for yeast to thrive. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. This will keep you both dry and healthy.

Be aware of any scrapes or scratches. Any cuts inside the vagina may make you more prone to infection. Things like sexual activity and using tampons are common causes. Be careful with both. If you suffer from reoccurring yeast infections, avoid rough sex.

Yeast infections are easily sexually-transmitted. If you have a yeast infection, do not have sex for at least 7 days after the infection has gone. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.

Yeast Infection

You may find your life affected by a yeast infection. It isn’t something that you want or plan on having to deal with. However, there are ways to effectively treat and avoid these infections. If you use what you’ve learned in this article, you can enjoy life without suffering yeast infection after yeast infection.


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